Self-Worth Accelerator Online Course Overview
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1
Stage 1: Self-Awareness (Thoughts)
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2
Stage 1: Self-Awareness (Emotions)
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Emotional Scale and Emotional Equation
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How to Move Up the Emotional Scale?
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3
Stage 1: Self-Awareness (EQ)
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Understand and Improve Your Emotional Intelligence
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4
Stage 1: Self-Awareness (Actions & Habits)
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15 Habits to Become Confident
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How to build habits that actually stick?
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5
Stage 1: Self-Awareness (Procrastination)
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Procrastination Assessment
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Workshop Worksheet - Procrastination
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How to Stop Procrastination?
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6
Stage 1: Self-Awareness (Goals & Results)
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IM SMART Goal Setting Worksheet
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How to Set and Achieve Goals?
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7
Stage 2: Self-Acceptance & Self-Compassion
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How to Practice Self-Acceptance and Self-Compassion?
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8
Stage 2: Self-Acceptance (Emotional Eating)
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How to Stop Emotional Eating?
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9
Stage 2: Self-Acceptance (Perfectionism)
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How to Manage your Perfectionism?
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10
Stage 3: Self-Exploration (Values & Passion)
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Core Values List
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How to Find your Values & Passion?
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11
Stage 3: Self-Exploration (Strengths)
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How to Identify Your Character Strengths Exercise
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How to Identify and Leverage your Signature Strengths?
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12
Stage 3: Self-Exploration (Vision and Purpose in Life)
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How to Create your Epic Life Vision?
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13
Stage 3: Self-Exploration (Career, Passion, Vision & Future)
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How to rethink your Career, Passion, Side Hustle, AI, Future?
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14
Stage 4: Self-Worth (Resilience & Inner Strength)
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7C's to Build Resilience Worksheet
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How to Build Resilience & Inner Strength?
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15
Stage 4: Self-Worth (Emotional Intelligence & Communication Skills)
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The NLP Communication Model
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EQ 5 Key Areas
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Emotions Infograph
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16
Stage 4: Self-Worth (EQ- Conflict Management)
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How to Resolve Conflict Effectively and Be More Assertive
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Quote for Conflict Management
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17
Stage 4: Self-Worth (EQ- Anger Management)
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1 Powerful Technique to Deal With Frustration Anger Resentment
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Quote for Anger Management
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18
Stage 4: Self-Worth (Confidence)
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15 Habits to Become Confident
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19
Stage 4: Self-Worth (Daily Quotes)
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Self-Worth Self-Love Quotes Collection
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365 Inspirational Quotes Collection
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20
Stage 5: Self-Love (What Does Self-Love Actually Mean?)
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Apply the Simple & Powerful 'KCG Model' to Truly Love Yourself
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21
Stage 5: Self-Love (Set Boundaries)
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How to Set Boundaries GUIDEBOOK
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How to Set Boundaries Without Guilt?
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22
Stage 5: Self-Love (Turn Loneliness into Solitude )
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4 Simple Formulas to Overcome Loneliness
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23
Stage 5: Self-Love (How to Cultivate Self-Care)
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Self-Care Assessment
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How to Cultivate Self-Care Practices for every area of your life?
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24
Stage 5: Guided Meditation
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Body Scan Mindfulness Meditation
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Loving Kindness Meditation
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25
Stage 5: Self-Love (Stillness and Inner Peace)
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5 Ways to Find STILLNESS and CLARITY in a Chaotic World
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How to Get Started?
Step 1: Sign Up to Create your New Account.
Step 2: Enroll a Course you're interested in.
Step 3: Start your Course - Go to "My Dashboard" and click at the "Start Course' button, then select the lesson you're interested in and start watching & learning.
Step 4: Continue your Course - You can simply sign in anytime to continue any lesson.
Step 5: Enjoy!
Need Support? Please email: [email protected]
